Is Your Head on Straight?

Headaches and neck pain image.

Rene Cailliet, M.D., director of the department of physical medicine and rehabilitation at the University of Southern California, has written about the importance of the relationship between our head and our cervical spine (neck).

Gravity, poor posture, the weight of the head or past injury (such as a car accident) can cause something called the "Forward Head" syndrome. This is where your chin juts out in front of your shoulders and chest, causing stress to your spinal cord and brain stem. It’s crucial for your head to sit back, centered above your shoulders.

According to Cailliet, when your head is jutting abnormally forward, it can add significant pressure to your cervical spine. Besides fatigue, it can produce other health-robbing affects:

  1. Impaired lung capacity
  2. Loss of proper bowel movement
  3. Reduced vitality
  4. Chronic pain

Postural changes reduce your ability to turn and bend and can impair the function of your nervous system. Eventually the entire body can be affected, producing the telltale hunched posture.

Chiropractic care has helped restore the proper relationship between the head and neck for countless millions of people. But it takes time! The Forward Head syndrome takes time to show up and even longer to resolve.

Keep a keen eye out for people with this all too common condition and refer them to our practice for a no-obligation evaluation.

Dr. Vince Asks some important questions of interest to Denton residents - Chiropractor Denton Dr. Vince Asks...

Can chiropractic relieve PMS?
If you have subluxations, especially in the lower spine that impair nerves that direct and monitor the reproductive and hormonal systems, chiropractic could be helpful. Undetected subluxations may also be responsible for pelvic pain, incontinence, sexual dysfunction and even infertility. Maybe chiropractic can help. Find out!
Is a muscle spasm a cause or an effect?
With the knee-jerk use of muscle relaxers, you'd think it was a cause. But it's an effect. Chiropractors know that bones don't move unless muscles move them. And muscles don't contract unless commanded by the nervous system. That's why your nervous system is the focus of our Denton chiropractic practice.